Chavontreal Allen, M.A., LPC
Licensed Professional Counselor
I believe that to really live a healthy and successful life, by your own standards, you must first be in touch with the real you. Meeting you where you are mentally and emotionally, ensuring a safe platform and judgement-free zone, is my priority.
My approach is from a trauma-informed and person-centered theoretical framework. I am certified in cognitive processing therapy, utilize cognitive behavioral therapy, and utilize dialectical behavioral therapy. My focus is on healing from trauma, anxiety, depression, PTSD, social skills, assertiveness training, reentry, and daily maintenance of life stressors.
I am passionate about assisting people in getting to know and understand themselves fully. My theory is that when people can challenge and replace beliefs that have boxed them in and kept them stuck, people are free to be their most authentic selves. As we uncover the many layers that you are, my hope is that you begin to love and believe in yourself.
(346) 774-1774
chavontreal@sldcounselingservices.com
License Number: 79399